Metropolitan Police Recruit (MPR)

Physical Trainability Test

Metropolitan Police Recruit (MPR) applicants and Metropolitan Police Reserve Officer (MPRO) applicants must also pass a Physical Trainability Test (PTT) in order to continue their application process.

The Physical Trainability Test includes four events (below).

PHYSICAL TRAINABILITY STANDARDS

EVENT	STANDARD
Agility run	21.6 seconds (or less)
1 repetition maximum bench	68% of body weight
300 meter run	82.8 seconds
1.5 mile run	21 minutes (or less)

 

Passing the PTT does not guarantee an applicant a position with the Honolulu Police Department. In addition to the PTT, applicants must successfully pass the remainder of the application process in order to be selected.

 

Frequently asked questions about the PTT.